Balle de massage chaud ou froid

How do we use it? Can it be left in the freezer? How do you heat it?

I'm not sure why this box don't have instruction to use.Do I put it in the fridge for how long? How do I make it hot.

Works great to relieve pain of sore muscles. I used this when I was in pre labor and it worked wonders for helping with back pain during the early stages. My roommate also used it for sore muscles after work multiple days and said it helped a lot.

Let me tell you about my latest findthe Evoke Ice Ball Massager. It's not just a gadget; it's a little slice of relaxation heaven. Here's why I'm loving it:

1. Pure Refreshment:
First off, the cooling sensation is out of this world. It's like a mini ice pack that melts away all your muscle tension in seconds. Ah, bliss!

2. So Simple:
Seriously, this thing is a breeze to use. Just roll it over your achy spotsneck, shoulders, whereverand let it work its magic.

3. Take it Anywhere:
The best part? It's small and wireless, so I can take it with me wherever I go. Long day at work? Traveling on a cramped plane? No problem, the Ice Ball Massager has got my back (literally).

4. Fits Like a Glove:
And let's talk about comfort. It fits perfectly in my hand, and the controls are super intuitive. I can adjust the intensity with just a flick of my thumb.

5. Zen Mode:
But it's not just about the physical relief. Using this thing has become a ritual for mea moment of calm in a hectic day. It's like a little slice of zen whenever I need it most.

Conclusion:
So, if you're in need of some serious relaxation, do yourself a favor and grab an Evoke Ice Ball Massager. Trust me, you won't regret it.

Honestly it didnt feel like the ball made a huge difference. I workout 5-6 days a week and usually deal with sore muscles on my leg so I thought the cooling feeling would feel great but it honestly did not feel that cool at all when I used it.